Employer Topics of Interest

• Coaching & Onsite Programs: A High Touch Approach to Wellness
• Healthy Work Environments: Reducing Health Risks and Health Costs
• Why Wellness at the Worksite?
• Sick Building Syndrome
• Workplace Wellness & Health Promotion: A Strategic Business Issue
• Reducing Health Costs Through Lifestyle Wellness Programs

Employee Topics of Interest

• The Fats of Life: Good & Bad
• Eating Healthy at Work
• Fad Diets
• Heart Smarts
• Portion Distortion
• Avoiding Weight Gain During The Holidays
• Manage Your Emotions - Manage Your Stress